Clean Eating. What is it? I’m sure you have heard the term before and you most likely are already incorporating it into you life already if you are here reading this. It’s about foods that our body can use to it’s maximum ability. Unrefined. Unprocessed. In natural form. Its a lifestyle, not a diet. Our ancestors did it for us and before us. Food is the big ticket to good health. If you eat garbage, your body will show it. If you eat whole, healthy and fresh foods, your body, skin and soul will glow with health that gives you endless energy. Join in this revolution. Get in your kitchen and cook. Take it one.day.at.a.time.